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The established Sunnahs of the Prophet are confirmed.

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Fasting the Day of Arafah:

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On the authority of Abu Qatadah (may Allah be pleased with him),

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the Messenger of Allah (peace and blessings of Allah be upon him) said:

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"Fasting the Day of Arafah,

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I anticipate that Allah will expiate the sins of the year before it

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and the year after it."