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The Prophetic traditions are firmly established.

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Avoid anger.

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Abu Hurairah (may Allah be pleased with him) reported

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that a man said to the Prophet (peace and blessings of Allah be upon him),

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"Advise me."

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He replied, "Do not become angry."

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The man repeated his request several times,

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and he kept saying, "Do not become angry."

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It was narrated by al-Bukhari.