1 00:00:00,880 --> 00:00:05,879 The prophetic Sunnah contains established, authentic practices. 2 00:00:05,879 --> 00:00:12,310 Placing one's hand on the area of pain while supplicating is one of them. 3 00:00:12,310 --> 00:00:16,890 It is narrated on the authority of 'Uthman Ibn Abi al-'As (may Allah be pleased with him) 4 00:00:16,890 --> 00:00:25,890 that he complained to the Messenger of Allah (peace and blessings of Allah be upon him) about a pain he had felt in his body ever since he embraced Islam. 5 00:00:25,890 --> 00:00:30,050 The Messenger of Allah (peace and blessings of Allah be upon him) said to him: 6 00:00:30,050 --> 00:00:37,210 "Place your hand on the part of your body that hurts and say, 'In the name of Allah' three times, 7 00:00:37,210 --> 00:00:46,210 and say seven times, 'I seek refuge in Allah and His power from the evil of what I feel and fear.'" 8 00:00:46,210 --> 00:00:48,429 Narrated by Muslim.