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Established Sunnahs of the Prophet:

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Using the Siwak Frequently.

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Abu Hurairah (may Allah be pleased with him) reported

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that the Messenger of Allah (peace and blessings of Allah be upon him) said:

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"Were it not that I might cause hardship for my Ummah,

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I would have commanded them to use the siwak before every prayer."

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Agreed upon.

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It is also from the Sunnah

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to use the siwak upon waking from sleep,

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when performing ablution (wudu),

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when the odor of the mouth changes,

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when reciting the Qur'an,

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and upon entering the house.