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Established Prophetic Sunnahs:

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Frequently reciting the Qur'an.

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Abu Umamah al-Bahili (may Allah be pleased with him) reported:

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"I heard the Messenger of Allah (peace and blessings of Allah be upon him) say:

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'Recite the Qur'an,

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for it will come on the Day of Resurrection as an intercessor for its companions.'"

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Narrated by Muslim.